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overtraining

Pronunciación: [ˌoʊvərˈtreɪnɪŋ]

Palabra

Cómo usar overtraining en una oración: 2 significados y 6 ejemplos con audio.

Contexto: «sports»

(noun) overtraining means exercising too much without giving your body enough time to rest. When someone trains very hard for a long time without breaks, they can get tired and stop getting better.

Ejemplo

After adjusting her schedule, she felt like she had finally overcome her overtraining and was improving.

Ejemplo

He experienced serious fatigue and injury because of overtraining.

Ejemplo

How can a person know if they are suffering from overtraining?

Contexto: «health»

(noun) overtraining also refers to a state where someone feels weak and exhausted from too much exercise. This can hurt a person's health and make them feel unwell.

Ejemplo

The trainer warned her about the signs of overtraining to help keep her healthy.

Ejemplo

He ignored the signs of overtraining and ended up needing to take a long break.

Ejemplo

What are the symptoms of overtraining that athletes should watch for?

Cómo se pronuncia overtraining

Pronunciación: [ˌoʊvərˈtreɪnɪŋ]

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