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fats

Prononciation : [fæts]

Mot

Contexte : « nutrition »

(noun) fats are a type of nutrient found in food that our bodies need to work properly. They give us energy and help us absorb some vitamins. You can find fats in foods like butter, oils, and nuts.

Exemple

Avocados contain healthy fats that are good for your heart.

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Eating too many unhealthy fats can lead to health problems.

Exemple

What types of foods have healthy fats in them?

Contexte : « body composition »

(noun) fats also refer to the body fat that people have. It's the soft tissue that stores energy and helps protect our organs. Everyone has some body fat, and it helps keep us warm.

Exemple

He lost some fats by exercising regularly and eating well.

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Gaining too much fats can make it harder to be active.

Exemple

Why is it important to have some fats in our bodies?

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