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fitness

Prononciation : [/ˈfɪt.nəs/]

Mot

Contexte : « health and exercise »

(noun) the state of being physically healthy and strong, often achieved through regular exercise and proper nutrition. When you exercise and eat well, you improve your fitness.

Exemple

She goes to the gym every day to improve her fitness.

Exemple

His lack of fitness made it difficult for him to keep up with the group during the hike.

Exemple

How important is fitness for overall health?

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