yoga
Prononciation : [ˈjoʊɡə]
Contexte : « health and wellness »
(noun) a practice that combines physical exercises, breathing techniques, and meditation to improve the body and mind. People do yoga to stay fit, relax, and feel peaceful.
Exemple
She practices yoga every morning to feel healthy and calm.
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He doesn't like yoga because he finds it too slow and boring.
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Have you ever tried yoga to help with stress?
Contexte : « philosophy »
(noun) a traditional Indian philosophy that teaches how to live a good and balanced life. It includes ideas about how we should think and act to find happiness and peace.
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The yoga philosophy emphasizes compassion and mindfulness.
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The yoga philosophy isn't just about exercise; it's also about mental discipline, but some people ignore this.
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What are the main ideas of yoga philosophy?
Contexte : « spiritual practice »
(noun) a spiritual practice aimed at bringing together the mind, body, and spirit as one. It often includes meditation and is seen as a way to connect with something deeper inside ourselves.
Exemple
In yoga, many people find a deeper connection to themselves and their beliefs.
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She didn't feel a spiritual connection when doing yoga; it felt just like exercise to her.
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How does yoga help in connecting with one's spirituality?