cholesterol
Pronunciation: [kəˈlɛs.tə.rɒl]
Word
Context: "health"
(noun) a type of fat found in your blood. Cholesterol helps your body to work properly, but having too much can be unhealthy. It’s important to keep our cholesterol levels balanced, just like we balance our diet.
Example
Eating a healthy diet can help keep your cholesterol levels in check.
Example
Too much cholesterol in the blood can lead to heart problems.
Example
What can we do to lower our cholesterol levels?
Context: "nutrition"
(noun) a substance that is found in animal cells. Cholesterol is something that comes from the foods we eat, especially animal products like meat and dairy. It’s like a mix of energy that our bodies need but too much can be a problem.
Example
Many people enjoy eggs, which contain cholesterol but can be eaten in moderation.
Example
Vegans avoid cholesterol in their diets since it mainly comes from animal sources.
Example
Do all foods that contain cholesterol taste the same?
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