cleansing
Pronunciation: [ˈklɛn.zɪŋ]
Word
Context: “health and wellness”
(noun) the act of cleaning something thoroughly, especially to remove dirt or impurities. This can be for your body, mind, or a place. It’s like when you wash your hands to get rid of germs or clear your mind through meditation.
Example
After a week of cleansing, I felt healthier and more energized.
Example
Skipping the cleansing routine left me feeling tired and sluggish.
Example
What type of cleansing do you think is best for your skin?
Context: “health and wellness”
(verb) to make something clean by removing dirt or impurities. This can be about cleaning your body by following a special diet or detox plan. It’s what you do when you want to feel fresh and healthy.
Example
She is cleansing her body by drinking lots of water and eating healthy foods.
Example
He isn't cleansing his diet and feels sluggish instead.
Example
What steps are you taking to cleanse your system?
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