fats
Pronunciation: [fæts]
Word
Context: “nutrition”
(noun) fats are a type of nutrient found in food that our bodies need to work properly. They give us energy and help us absorb some vitamins. You can find fats in foods like butter, oils, and nuts.
Example
Avocados contain healthy fats that are good for your heart.
Example
Eating too many unhealthy fats can lead to health problems.
Example
What types of foods have healthy fats in them?
Context: “body composition”
(noun) fats also refer to the body fat that people have. It's the soft tissue that stores energy and helps protect our organs. Everyone has some body fat, and it helps keep us warm.
Example
He lost some fats by exercising regularly and eating well.
Example
Gaining too much fats can make it harder to be active.
Example
Why is it important to have some fats in our bodies?
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