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mudras

Pronunciation: [muːdrəz]

Word

Learn how to use mudras in a sentence: 6 audio examples across 2 meanings.

Context: “spiritual practice”

(noun) hand gestures used in yoga and meditation that help to direct energy and focus the mind. When people practice yoga or meditate, they often use mudras to create a feeling of calm or to connect with their feelings.

Example

She used a mudra during her meditation to help her feel more centered and focused.

Example

He didn't use any mudras, which made his yoga practice seem less focused and less connected.

Example

What mudra do you find most helpful during meditation?

Context: “cultural practice”

(noun) symbolic hand signs that are important in some Asian cultures, especially in religious art and ceremonies. These mudras have special meanings and are used to convey different messages.

Example

The statue displayed a mudra that represents wisdom and teaching.

Example

Without knowing the mudras, the meaning of the statue was hard to understand.

Example

Can you explain what this mudra symbolizes in the ceremony?

How to pronounce mudras

Pronunciation: [muːdrəz]

Listen and repeat as many times as you need.

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