Skip to content
vocaboo
Beta
Log in

overtraining

Pronunciation: [ˌoʊvərˈtreɪnɪŋ]

Word

Learn how to use overtraining in a sentence: 6 audio examples across 2 meanings.

Context: “sports”

(noun) overtraining means exercising too much without giving your body enough time to rest. When someone trains very hard for a long time without breaks, they can get tired and stop getting better.

Example

After adjusting her schedule, she felt like she had finally overcome her overtraining and was improving.

Example

He experienced serious fatigue and injury because of overtraining.

Example

How can a person know if they are suffering from overtraining?

Context: “health”

(noun) overtraining also refers to a state where someone feels weak and exhausted from too much exercise. This can hurt a person's health and make them feel unwell.

Example

The trainer warned her about the signs of overtraining to help keep her healthy.

Example

He ignored the signs of overtraining and ended up needing to take a long break.

Example

What are the symptoms of overtraining that athletes should watch for?

How to pronounce overtraining

Pronunciation: [ˌoʊvərˈtreɪnɪŋ]

Listen and repeat as many times as you need.

0s
0s