weights
Pronunciation: [weɪts]
Word
Context: “fitness”
(noun) weights are heavy objects that people lift to get stronger. Imagine lifting a backpack full of books. That helps your muscles grow.
Example
She lifts weights at the gym to build her muscles and stay fit.
Example
He doesn't like lifting weights; he prefers running instead.
Example
How many weights do you usually lift during your workout?
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